Well Fare: What to Look for in a Wellness or Stress Management Session
Jane Cole‐Hamilton
(Registered Nutritional Consultant and Health Educator
who writes and speaks on Wellness, Stress Management and Communications.)
1174
Abstract
Examines the effectiveness of employee wellness and stress programmes. Suggests areas that could be covered in such programmes, including how to identify one′s own body response; understanding body rhythms; knowing whether one is left or right brained and introvert or extrovert; and specific techniques for changing one′s own stress responses.
Keywords
Citation
Cole‐Hamilton, J. (1994), "Well Fare: What to Look for in a Wellness or Stress Management Session", Employee Counselling Today, Vol. 6 No. 6, pp. 8-10. https://doi.org/10.1108/13665629410074493
Publisher
:MCB UP Ltd
Copyright © 1994, MCB UP Limited