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Stress? Spot it! Stop it! With “Relaxation for Living”

Employee Counselling Today

ISSN: 0955-8217

Article publication date: 1 May 1992

Abstract

Discusses stress relaxation techniques and includes many tips for this, incorporating professional advice with the help of a survey by questionnaire. Gives guidance for self‐relaxing techniques and avoidance of stress‐related illnesses.

Keywords

Citation

Rickman, M.E. (1992), "Stress? Spot it! Stop it! With “Relaxation for Living”", Employee Counselling Today, Vol. 4 No. 5, pp. 4-9. https://doi.org/10.1108/13665629210019739

Publisher

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MCB UP Ltd

Copyright © 1992, MCB UP Limited